Run Like Kell
longtime writer + beginning runner = a blog documenting my progress
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PRs & Run Log Summary
May 18, 2014
May 18
Total time: 17:02
Total distance: 1.15 miles
We shall sum up today's run with the word "frustration." By this time last year, I had run the equivalent of a 5K at least once. I'm still struggling with a mile.
7-3-7 interval today.
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