Total time: 1:03:46
Total distance: 4 miles
ran for an hour. AN HOUR. The longest I've ever run in my life. Just to
see if I could. Because it was a beautiful night. Because I was feeling
too good to stop.
And also because eventually I will need to be able to struggle through a 10K, which is another 2.2 miles on top of this. Slow and steady wins the race, right? (I've taken to occasionally mumbling "turtle power" to myself because I am a weirdo.)