September 17, 2013

September 4

Total time: 15:44 mins
Total distance: 1.27 miles

I don't really have a lot to say about this particular run. I've been trying to give myself "rest days" (at least one day off in between runs), not because I necessarily need it physically, but I think it's good for me, mentally. I'm still sort of bouncing back from that spell of bad runs last month and I'm trying to maintain a positive experience with running so I don't, you know, just quit.

This was a nice steady run - again, no watch, just me and the path I wanted to run. It felt good. Adding this to the "win" column.

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